How Our Minds Shape Decisions Our brains are incredible, processing vast amounts of information to help us navigate an often complex world. However, they are not without their quirks. Cognitive biases—systematic patterns of deviation from rationality in judgment—play a significant …
The term “sunk cost fallacy” was developed within the field of behavioural economics and decision-making psychology. The concept has roots in the broader study of economic behaviour, but it is most closely associated with the work of: 1. Richard Thaler Richard Thaler, …
The Evolution of Mental Health: Mental health refers to the emotional, psychological, and social well-being of a person, influencing how they think, feel, and behave in their daily life. According to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders), …
1. Third-wave Cognitive Therapies Emphasize Mindfulness and Acceptance Mindfulness: Third-wave therapies often incorporate mindfulness practices, which involve paying non-judgmental attention to the present moment. Mindfulness helps clients develop awareness of their thoughts, feelings, and bodily sensations without necessarily trying to …
Psychopathology involves: Study of Mental Disorders: Psychopathology focuses on various mental health conditions, including mood disorders (like depression and bipolar disorder), anxiety disorders, psychotic disorders (such as schizophrenia), personality disorders, and more. It seeks to understand the nature of these …
Personality Theory is a field within psychology that seeks to understand the patterns of thoughts, emotions, and behaviours that make up an individual’s personality. It involves studying the psychological traits that remain consistent over time and across different situations, as …
Neurofeedback is a type of biofeedback that focuses on training individuals to regulate their brainwave activity. It is a non-invasive therapeutic technique that uses real-time monitoring of brain activity, typically through electroencephalography (EEG), to help individuals learn to influence and …
Cross-cutting symptom measures are a significant addition to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). These measures were introduced to assist clinicians in evaluating additional dimensions of mental health that may not be fully captured by …
Executive functions are a set of cognitive processes that are crucial for controlling and managing thoughts, actions, and emotions. They help us plan, focus attention, remember instructions, and juggle multiple tasks successfully. These functions are often grouped into three main …
In the DSM-5, the category “Other Conditions That May Be a Focus of Clinical Attention” includes a range of non-mental health conditions and life circumstances that can significantly impact an individual’s wellbeing. These are not mental disorders but are important …