Borderline Personality Disorder 101

Module 1: Understanding Borderline Personality Disorder
1.1 Definition and Overview of BPD
1.2 History of BPD Diagnosis
1.3 Prevalence and Demographics
1.4 Common Myths and Misconceptions

Module 2: Symptoms and Diagnostic Criteria
2.1 Overview of DSM-5 Criteria for BPD
2.2 Core Symptoms: Emotional Instability and Impulsivity
2.3 Patterns of Unstable Relationships
2.4 Identity Disturbance and Chronic Feelings of Emptiness

Module 3: Aetiology of BPD
3.1 Genetic Factors and Heritability
3.2 Early Childhood Trauma and Abuse
3.3 Environmental Influences
3.4 Neurobiological Underpinnings

Module 4: Emotional Dysregulation in BPD
4.1 Understanding Emotional Dysregulation
4.2 Triggers and Responses in BPD
4.3 The Role of Intense Emotions
4.4 Impact on Daily Life and Relationships

Module 5: Cognitive and Behavioural Patterns in BPD
5.1 Cognitive Distortions in BPD
5.2 Impulsive Behaviours: Causes and Consequences
5.3 Self-Harm and Suicidal Ideation
5.4 Understanding Splitting and Black-and-White Thinking

Module 6: Social and Interpersonal Issues
6.1 Personality Theory and BPD
6.2 Unstable Relationships and Fear of Abandonment
6.3 Patterns of Attachment and Detachment
6.4 The Impact on Family and Friends

Module 7: Comorbidities and Co-occurring Disorders
7.1 BPD and Depression
7.2 BPD and Anxiety Disorders
7.3 Substance Use Disorders and BPD
7.4 Eating Disorders and BPD

Module 8: Introduction to Treatment Options
8.1 Overview of Psychotherapy Approaches
8.2 Medications Used in BPD Treatment
8.3 Role of Hospitalisation and Crisis Intervention
8.4 Importance of Long-term Treatment Planning

Module 9: Dialectical Behaviour Therapy (DBT)
9.1 Introduction to DBT
9.2 Core Components of DBT: Mindfulness and Emotion Regulation
9.3 DBT Skills Training: Interpersonal Effectiveness
9.4 DBT Skills Training: Distress Tolerance

Module 10: Coping Strategies for Individuals with BPD
10.1 Developing Emotional Awareness
10.2 Building Healthy Relationships
10.3 Managing Stress and Anxiety
10.4 Reducing Impulsive Behaviours

Module 11: Supporting a Loved One with BPD
11.1 Understanding the Challenges of Supporting Someone with BPD
11.2 Effective Communication Strategies
11.3 Setting Boundaries and Self-Care for Caregivers
11.4 Accessing Support Networks and Resources

Module 12: Stigma and Social Perception
12.1 Understanding Stigma Surrounding BPD
12.2 Impact of Stigma on Individuals with BPD
12.3 Strategies to Combat Stigma
12.4 Advocacy and Awareness Campaigns